"I spend more than 10 hours on the computer each day, plus I really do not have the time for exercise." - Sandra Couch, Office Manager.
Her wellness tips? A smiley stress ball and this exercise pedaler under her desk!
Sandra's self-care routine works wonders
Some low impact exercise ensures healthy blood circulation, especially on the busiest days working at home!
Want to know where to get one of these exercise pedalers?
Check out the pedal exerciser here: https://hubs.ly/H0L7d1L0