According to the Centers for Disease Control and Prevention, individuals over the age of 85 suffer more than half of their injuries near the toilet.
Minimize risks in the bathroom by following these tips:
1. Cover uneven flooring with non-slip floormats
2. Use handrails on the side of bath tubs to lower and raise yourself in and out of the bath tub
3. Use raised toilet seats to help with arthritis
4. Use a swivel shower stool during shower time to align with your body's natural movement to reduce chance for muscle strain or injury
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Let us know how you stay safe in the bathroom in the comments below!